Meet Eden
Let’s be real—relationships are complex. They bring out our best, our worst, and often our oldest wounds. I’ve sat in the messy middle of all of it—as a therapist, as a partner, as a mom—and what I know is this: we all carry patterns we didn’t choose, and we all have the capacity to grow into something more secure.
I bring an attachment-based, psychodynamic, and spiritually grounded approach to help individuals, couples, and parents build relationships that feel nourishing—not just performative.
Eden’s Services
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For when you're ready to change how you show up in your relationships—without judgment, just curiosity and support.
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Prefer to go at your own pace? My self-guided courses offer insight and tools to understand your attachment style and shift old patterns—from the comfort of your couch.
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If you're looking to go deeper into your story and gently untangle what’s been stuck for a long time, therapy may be the right place to begin.
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Description text goes hReal conversations about relationships, identity, and attachment—with the kind of honesty that makes you exhale.
Eden Hyder speaks
as a therapist, wife, mother, boss, friend, daughter and fellow imperfect human.
Relationships are tricky, painful, anxiety-provoking and mysterious. Through her personal and professional work, Eden has found attachment work to be the key to unlocking past, present, and future.